Healthy breakfast menu for Mongolians #6

Kh.Kugershin

2016-10-12 09:30 GMT+8

The Public Health Institute introduced the customized the fifth breakfast menu, suited for Mongolians. It includes a glass of water with honey, an egg, a banana, 7.5 grams of butter and 2 grams of sugar, which has total of 350.1 kcal.

Egg and banana pancakes are soft and delicious also, it is a healthy and rich in vitamins. 

Honey is a natural and organic product which can help get rid of toxins in your body. If you drink warm water with honey on an empty stomach, it will improve your digestion system. 

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